About Us
Committed to your rehab journey!
I'm a physiotherapist with a Master's in Physiotherapy (University of Sydney) and a background in Exercise & Sports Science.
Most physios will tell you to rest.
I'd rather find a way to keep you moving.
I'm CrossFit Level 1 certified, I've done two half marathons and a HYROX event myself, and I train the way my patients do — my job is to get you back to full training load, not just pain-free.
I combine manual therapy, dry needling, biomechanics and targeted exercise prescription to support your recovery and performance goals. I've also worked pitch-side with elite teams, most recently the South Sydney Rabbitohs Women's Rugby League squad.
Outside the clinic I'm lifting, running, or chasing my two kids around the park — so when training matters to you, I get it.
"I treat athletes the way I'd want to be treated — as someone whose training matters."
Qualifications & Courses:
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GEMt Segmental Dry Needling Level 1 & 2
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Functional Neuromuscular Assessment
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Sports Physiotherapy Level 1 & Level 2
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APA Advanced Knee Diagnosis and Rehabilitation
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Adam Meakin’s – The Shoulder Simplified
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Matthew Stewart’s – Essential Foot and Ankle Course & Essential Knee Course
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McKenzies Method of Diagnosis and Therapy (MDT) A (Lumbar Spine)
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Neurokinetic Therapy (NKT) Level 1
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ASCA Strength and Conditioning Level 1
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Selective Functional Movement Assessment Level 1 (SFMA)
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Crossfit Level 1 Training Certification