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Physical Therapy Session

CROSSFIT PHYSIO

For the athlete who trains hard and needs a physio who understands why stopping isn't an option. Shoulder niggles, load issues, WOD modifications — I've got you.

Physiotherapy

HYBRID & RUNNING ATHLETE

HYROX prep, half marathon training, return to run after injury. Performance-focused rehab that fits around your program.

Physical Therapist

RETURN TO SPORT

Structured, progressive rehab from injury back to full training load. Not just pain-free — ready to perform.

Physical Therapist

ATHLETIC SCREENING

Movement screening to find what's limiting your lifts, your run, or your recovery — before it becomes an injury. Identify weaknesses, asymmetries, and movement faults early.

Physical Therapist

DRY NEEDLING

Trigger point dry needling to release tight, overworked muscles and speed up recovery between sessions — used alongside your rehab program, not instead of it.

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