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Understanding Headaches and Jaw Pain (TMJ): Causes, Symptoms & How Physiotherapy Can Help
Introduction Do you suffer from frequent headaches or jaw pain? You may not realize that the two could be connected. Temporomandibular...
Francois Luong
Mar 253 min read
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5 EXERCISES TO HELP LOWER BACK PAIN
Do you ever wake up feeling stiff in your lower back? Or maybe you experience tightness after long periods of sitting or working out?...
Francois Luong
Feb 153 min read
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3Â Reasons to See a Physio: Enhance Your Movement, Prevent Injury, and Build Strength
Physiotherapy is often associated with treating injuries, but its benefits go far beyond rehabilitation. A good physiotherapy program...
Francois Luong
Dec 5, 20243 min read
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Knee Pain in Runners: Understanding, Prevention, and Treatment
Knee pain is one of the most common complaints among runners, affecting both recreational joggers and competitive athletes. Whether...
Francois Luong
Oct 23, 20244 min read
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